🇬🇧 Made in Britain 12-hour support ISO 9001 & GMP

Menopause Wellbeing System

Feel More Like
Yourself Again

Daily wellness support designed to help women take control, feel the difference and navigate menopause with confidence. Three patches, designed to support wellbeing during perimenopause and menopause as part of a healthy lifestyle.

£74.97

One complete daily system · Female Wellbeing Patch + Energy Patch + Calm Paatch

Hormonal Changes
Changes In Focus
Everyday Wellbeing Challenges
Buy Now

Free UK delivery on orders over £40 · Easy returns · Secure checkout

★★★★★ 4.8 out of 5 · 127 verified reviews
🇬🇧 Made in the UK
ISO 9001 certified
GMP manufactured
🌿 No artificial additives
No calories
12-hour support
Biodegradable patches

Does this sound familiar?

You're struggling to focus

Your moods feel unpredictable

You no longer feel like yourself

You feel overwhelmed more often

You're navigating perimenopause or menopause

The information provided is for educational purposes only and should not replace professional medical advice.

Meet The Experts

Featuring Sheena Dhanda & Dr Louise Newson

Sheena Dhanda

Nurse Prescriber (V300)

We created this wellness system to provide practical support for women navigating menopause, helping them take control, feel the difference and find a routine that fits into everyday life.

Three patches, one system

What Could Change?

Real support for the moments that matter most.

Feel More Mentally Clear

Support your daily focus and concentration as part of a consistent wellbeing routine.

  • Caffeine Anhydrous, Taurine & Green Tea
  • Part of a daily wellbeing routine
  • Simple 12-hour wear

Feel More Balanced

Support emotional wellbeing during menopause, with daily moments of calm built into your routine.

  • Valerian, Black Cohosh & Blue Skullcap
  • Daily hormonal wellness support
  • Simple 12-hour wear

Feel More Like Yourself Again

Support confidence, clarity and everyday wellbeing — one simple application each morning.

  • Ashwagandha, Rhodiola & Passionflower
  • Supports moments of calm
  • Simple 12-hour wear

What's included

Three patches. One routine.

All four can be worn simultaneously on different areas of clean, dry skin. One application each morning — 12-hour support, no pills, no measuring.

Female Wellbeing Patch

Hormonal support

Female Wellbeing Patch

The hormonal anchor of the system. Designed as part of a daily wellness routine for women navigating menopause, with traditionally used botanical ingredients.

Valerian Black Cohosh Gotu Kola Blue Skullcap Ginger Damiana
  • Daily wellness support during menopause
  • Traditionally used botanical ingredients
  • Simple 12-hour wear
Energy Patch

Energy & vitality

Energy Patch

Designed to support your daily wellbeing routine, with B vitamins, Taurine and Green Tea in one simple morning application.

Caffeine Anhydrous Taurine Green Tea Vitamin B3, B5, B6 Glucuronolactone
  • Part of a daily wellbeing routine
  • B vitamins, Taurine & Green Tea
  • Simple 12-hour wear
Calm Patch — Opti15 pouch front view

Calm & stress relief

Calm Patch

Designed to support moments of calm as part of a healthy lifestyle — with Ashwagandha, Rhodiola and Passionflower.

Ashwagandha Rhodiola Rosea Passionflower Valerian Vitamin B6
  • Supports moments of calm
  • Ashwagandha, Rhodiola & Passionflower
  • Simple 12-hour wear

Application

Peel. Stick. Go.

No pills. No measuring. Patches deliver ingredients transdermally — through the skin directly into the bloodstream, bypassing the digestive tract for consistent 12-hour release.

Peel stick go — three step patch application illustration
1

Peel

Remove the adhesive backing from each of your four patches. Each patch is discreet, biodegradable and water-resistant.

2

Stick

Apply each patch to a clean, dry, relatively hair-free area — upper arm, shoulder or back. Use a different site for each patch. Press firmly for a few seconds.

3

Go

Wear for 12 hours, then replace. During showering, remove the patch, wash off any residue, and apply fresh patches afterwards. Rotate sites daily to avoid irritation.

12-hour patch support — one morning application
The combination of the menopause patch with the focus one has made a real difference. Brain fog has lifted and I’m sleeping so much better. I feel like me again.
★★★★★
Sarah M. · Verified buyer · Bought the bundle

Ingredients

What’s inside each patch

Every ingredient is chosen for its traditional use and quality of research. No artificial additives, no calories, no GMO.

Valerian Root

Promotes relaxation and improves sleep quality — particularly helpful for menopausal sleep disturbances, hot flashes and mood swings.

Black Cohosh

One of the most researched herbs for menopause. Targets hot flashes, night sweats and supports hormonal balance.

Gotu Kola

Adaptogen that enhances cognitive function, reduces fatigue and improves circulation — combatting the mental symptoms of menopause.

Blue Skullcap

Soothing and anti-anxiety properties to reduce the stress, anxiety and mood swings common during hormonal transition.

Damiana

May assist in improving libido and sexual function — aspects of wellbeing that can be affected during menopause.

Ginger

Anti-inflammatory properties to help alleviate joint pain, muscle aches and the digestive discomfort that can accompany menopause.

Caffeine Anhydrous

Helps support alertness, mental focus, and sustained energy to keep you feeling refreshed throughout the day.

Taurine

Supports energy production and physical performance while helping maintain focus during demanding daily activities.

Glucuronolactone

Naturally supports energy metabolism and helps maintain vitality to keep you feeling refreshed and active.

Green Tea

Naturally supports energy metabolism and helps maintain vitality to keep you feeling refreshed and active.

Vitamin B3, B5 & B6 Blend

Supports normal energy metabolism, helps reduce tiredness and fatigue, and promotes mental performance every day.

Ashwagandha

Clinically studied adaptogen that directly reduces cortisol — the stress hormone that menopause can push into overdrive. Improves sleep quality.

Rhodiola Rosea

Helps the body adapt to stress — both calming and gently energising. May alleviate symptoms of anxiety and mild depression.

Passionflower Extract

Calming and sedative effects that help alleviate anxiety, improve sleep quality and promote a quieter, more settled mind.

Valerian

Supports sleep and relaxation — working in concert with the Female Wellbeing Patch's Valerian for deeper, more restorative rest.

Vitamin B6

Enables the brain to produce calming neurotransmitters that slow overactive brain activity and create a steady sense of calm.

Customer reviews

Taking Control. Feeling The Difference.

★★★★★

“It fits easily into my routine”

Applying the patches has become part of my morning. It fits easily into my routine and helps me stay consistent with my wellbeing. I feel more like me again.

Sarah M. Sarah M. ✓ Verified buyer · Bundle purchase
★★★★★

“I feel more supported and in control”

Stick them on in the morning and I’m good to go. I feel more supported and in control of my daily wellbeing — the Calm Patch is my favourite part of the routine.

Sarah M. Sarah M. ✓ Verified buyer · Bundle purchase
★★★★☆

“A real difference in my daily routine”

I was sceptical about patches at first, but I’ve noticed a real difference in my daily routine. It helps me stay consistent, and I’d recommend the system to any woman going through this.

Sarah M. Sarah M. ✓ Verified buyer · Bundle purchase

Individual experiences may vary.

Education

Menopause Education Hub

Educational resources designed to help women take control of their wellbeing and make informed choices.

View all articles ↗
Hormones Women's health
Understanding Irregular Periods: A Complete Guide for Women
MT
Miss Tooba 5 Sept 2025
🕑 6 min
Sleep Ingredients
Is Valerian an Effective Sleep Aid? Benefits, Safety & Science
MT
Miss Tooba 22 Aug 2025
🕑 5 min
Mood Mental wellness
What Are Endorphins? How They Naturally Boost Your Mood
MT
Miss Tooba 25 Jul 2025
🕑 5 min

This content is for informational purposes only and is not intended to diagnose, treat, cure or prevent any condition.

Questions

Frequently asked

Everything you need to know before you start. If your question isn’t answered here, our team is happy to help.

View all FAQs ↗
Yes — the Female Wellbeing Patch is specifically noted as safe alongside HRT treatment. It is designed to complement rather than conflict with hormone replacement therapy. If you have any concerns about combining supplements with prescription medication, please consult your GP before use.
You apply one of each patch per day — all four can be worn simultaneously. Apply each to a different area of clean, dry, relatively hair-free skin, such as the upper arm, shoulder or back. Rotate application sites daily to avoid skin irritation.
The patches are water-resistant but not fully waterproof. We recommend removing them during your shower — they’ll naturally loosen when wet. Wash any residue from your skin with warm soapy water, then apply fresh patches after your shower. A handy tip: keep your patches on the bathroom shelf so it becomes part of your morning routine.
Energy and focus improvements are often noticed within the first few days. For hormonal support from the Female Wellbeing Patch, allow 2–4 weeks for the full benefit to build — this is consistent with how herbal remedies work in the body. Menopausal symptoms also vary significantly between individuals, so results will differ.
Yes — this bundle is designed for both perimenopausal and menopausal women. Perimenopause can begin years before the last period and brings many of the same symptoms: irregular cycles, brain fog, fatigue, mood changes. The bundle addresses all of these.
Some users may experience minor skin irritation at the application site, particularly with sensitive skin. A patch test is recommended before first use. Rotate application sites daily. Discontinue use if severe reactions occur and consult a healthcare professional. Do not use if allergic to any listed ingredients.

Menopause Wellbeing System

Ready To Take Control?

Three patches. One simple daily routine. Real support for the moments that matter most — as part of a healthy lifestyle.

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Only £74.97 / month

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Free UK delivery on orders over £40 · ISO 9001 & GMP certified · Made in Britain · 12-hour support

🇬🇧 Made in the UK
ISO 9001 certified
GMP manufactured
🌿 No artificial additives
No calories
12-hour support
Biodegradable patches