Menopause Hub – Opti15

Menopause
& Healthy Ageing

Supporting Woman Through Midlife & Beyond

Practitioner-supported wellness systems designed to support sleep, focus, recovery, menopause and long-term wellbeing.

Menopause Wellness System Explore Menopause Education

Explore Menopause Support Topics

Find guidance and natural solutions for the symptoms that matter most.

Brain Fog & Focus

Improve memory, concentration and mental clarity.

Sleep & Recovery

Improve sleep quality and support overnight recovery.

Mood and Hormones

Support mood balance and healthy hormone metabolism.

Weight & Energy

Boost metabolism, support healthy weight management.

Hair and Skin Health

Nourish hair, skin and nails from within.

Perimenopause support

Understand changes and find support for what to expect.

Supporting Women Through Every Stage

Real advice from practitioners who understand menopause and the challenges women face.

"What I like about OPTI15 is its practical approach to supporting women through everyday menopause challenges. Our goal is to help women feel better, live well and thrive through every stage."

— Sheena Dhanda

Nurse Prescriber (V300)

Sheena Dhanda

Nurse Prescriber (V300)

Provides oversight of educational content, practitioner resources and formulation reviews, helping ensure OPTI15 wellness systems remain informed by current evidence and professional practice.

Meet Our Practitioners

Which Support Do You Need?

Our wellness systems are trusted by clinics and used by women across the UK to support their wellbeing goals.

Menopause Wellness
System

Balance hormones
Boost energy
Improve clarity & Calm
Reduce fatigue

Metabolic Wellness System

Weight Management
Relaxation support
Metabolic Support
Feel refreshed

Joint & Mobility Wellness
System

Ease joint pain
Improve mobility
Support recovery
Reduce inflammation

Beauty Within Wellness System

Reduce wrinkles
Firm & tighten skin
Boost collagen
Nourish from within

Longevity Wellness System

Cellular Health
Stay Active After night
Boost collagen
Nourish from within

Menopause Education Hub

Expert advice, practical guidance and educational resources to help you better understand menopause.

View All Articles →

SLEEP

How Sleep Changes During Menopause (And What You Can Do)

BRAIN FOG

Brain Fog in Menopause: Causes & How to Support Mental Clarity

HORMONAL BALANCE

Hormonal Balance: What It Means and How to Support It Naturally

NUTRITION

Nutrition for Menopause: Foods That Support Your Wellbeing

Real Stories From Real Women

"OPTI15 has transformed how I manage my symptoms. I feel like myself again."

— Sarah T.

"My focus, mood and energy have all significantly improved. So much better."

— Emma L.

"Finally, a simple daily routine that actually works."

— Natalie P.

"OPTI15 has transformed how I manage my symptoms. I feel like myself again."

— Sarah T.

Not Sure Where To Start?

Take our 2-minute quiz and discover the wellness system best suited to your goals.

Take The Wellness Quiz →

Quick, easy, and personalized to your needs