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OPTI15

Optimal Wellbeing

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Optimal Wellbeing- A journey through life

Dr. Arisha Sharif

October 7, 2024

10 Ways to Increase Mitochondria and Improve Your Health

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Anxiety

Mental-Health

Sleep

10 Ways to Increase Mitochondria and Improve Your Health

Miss Tooba

May 16, 2025
5 Essential Facts About Osteopenia You Need to Know

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Beauty-Within

Joint-Health

Joint-Pain

OPTI15

5 Essential Facts About Osteopenia You Need to Know

Dr. Arisha Sharif

May 16, 2025
Unlocking Ozempic: How It Can Help You Lose Weight

Beauty-Within

OPTI15

Wellness

Unlocking Ozempic: How It Can Help You Lose Weight

Miss Tooba

May 11, 2025
Top 5 Vitamin C Supplements for Immunity, Chosen by Experts

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Beauty-Within

OPTI15

Top 5 Vitamin C Supplements for Immunity, Chosen by Experts

Dr. Arisha Sharif

May 08, 2025
Probiotics: What They Are & How to Use Them for Better Gut Health

Beauty-Within

Skincare

Wellness

Women-Health

Probiotics: What They Are & How to Use Them for Better Gut Health

Miss Tooba

May 08, 2025
Natural, Cheaper Alternatives to Weight Loss Injections

Herbal-Medicine

OPTI15

Weight-Loss

Weight-Loss-Injections

Natural, Cheaper Alternatives to Weight Loss Injections

Miss Tooba

May 02, 2025
NAD+: Benefits, Side Effects & Everything You Need to Know

Cellular-Repair

NAD+

OPTI15

NAD+: Benefits, Side Effects & Everything You Need to Know

Miss Tooba

May 02, 2025
What is the Difference Between Omega-3, Cod Liver Oil and Fish Oil

Cod-Liver-Oil

Fish-Oil

Men-Health

Omega-3

OPTI15

What is the Difference Between Omega-3, Cod Liver Oil and Fish Oil

Dr. Arisha Sharif

May 02, 2025
Natural Detox for Heart Health: 5 Simple Ways to Cleanse and Strengthen Your Heart

Cardiovascular-Health

Detox

Heart-Health

OPTI15

Natural Detox for Heart Health: 5 Simple Ways to Cleanse and Strengthen Your Heart

Miss Tooba

May 02, 2025
Women's Health Supplements: Top Choices for Hormonal Balance

Hormonal-Imbalance

OPTI15

Patch-Supplement

Women-Health

Women's Health Supplements: Top Choices for Hormonal Balance

Miss Tooba

May 02, 2025
Say Goodbye to Jitters: How Caffeine Patches Revolutionize Your Energy Boost

Caffeine

Focus

Natural-Energy

OPTI15

Say Goodbye to Jitters: How Caffeine Patches Revolutionize Your Energy Boost

Miss Tooba

May 02, 2025
How to Maintain a Healthy Lifestyle During Menopause: Tips & Science-Backed Advice

Menopause

Menopause-Health

OPTI15

Women-Health

How to Maintain a Healthy Lifestyle During Menopause: Tips & Science-Backed Advice

Dr. Arisha Sharif

May 02, 2025
The Future of Nutrition: 5 Reasons Patch Supplements Are Changing the Game

Future-of-Nutrition

OPTI15

Patch-Supplement

Vitamin-Patch

The Future of Nutrition: 5 Reasons Patch Supplements Are Changing the Game

Miss Tooba

May 02, 2025
How to Reduce Blood Inflammation Naturally: Diet & Habits That Work

Anti-Inflammatory-Food

Blood-Inflammation

Chronic-Inflammation

OPTI15

How to Reduce Blood Inflammation Naturally: Diet & Habits That Work

Miss Tooba

May 02, 2025
Prostate Gland Care: How Diet, Exercise, and Screenings Can Help

Men-Health

OPTI15

Prostate

Prostate Gland

Prostate-Cancer

Prostate Gland Care: How Diet, Exercise, and Screenings Can Help

Miss Tooba

May 02, 2025
What is Vitamin D & How It Boosts Your Health

Omega-3

OPTI15

Vitamin-D

Vitamin-Patches

What is Vitamin D & How It Boosts Your Health

Dr. Arisha Sharif

May 02, 2025
Omega-3: What is it and why is it important?

Brain-Health

Fatty-Acids

Inflammation

OPTI15

Omega-3: What is it and why is it important?

Dr. Arisha Sharif

May 02, 2025
The Benefits Of Maintaining A Healthy Diet In Winter

Cold

Healthy Diet

OPTI15

Winter Health

The Benefits Of Maintaining A Healthy Diet In Winter

Dr. Arisha Sharif

May 02, 2025
The Importance of Self-Care for New Mums

Mothercare

OPTI15

Selfcare

Women-Health

The Importance of Self-Care for New Mums

Dr. Arisha Sharif

May 02, 2025
Unlocking Longevity - A Guide to Healthy Eating After 40

Aging

Beauty Within

OPTI15

Wellness

Unlocking Longevity - A Guide to Healthy Eating After 40

Dr. Arisha Sharif

May 02, 2025
The importance of sleep in maintaining a healthy lifestyle

Anxiety

OPTI15

Wellbeing

The importance of sleep in maintaining a healthy lifestyle

Dr. Arisha Sharif

May 02, 2025
Optimal Wellbeing- A journey through life

Men-Health

Women-Health

Optimal Wellbeing- A journey through life

Dr.Arisha Sharif

May 02, 2025
What is menopause?

Women-Health

What is menopause?

Dr. Arisha Sharif

May 02, 2025
Boost your Immunity - Coughs, Colds and Flu

Men-Health

Women-Health

Boost your Immunity - Coughs, Colds and Flu

Dr. Arisha Sharif

May 02, 2025
The Remarkable Role of Copper Binding Peptides in Health and Beauty

Beauty-Within

Women-Health

The Remarkable Role of Copper Binding Peptides in Health and Beauty

Dr. Arisha Sharif

May 02, 2025
How Green Tea Naturally Boosts Metabolism for Better Weight Management

all

Men-Health

Women-Health

How Green Tea Naturally Boosts Metabolism for Better Weight Management

Miss Tooba

May 02, 2025
CBD Drinks: The Future of Relaxation and Socializing?

all

Anxiety

CBD

CBD Patches

OPTI15

CBD Drinks: The Future of Relaxation and Socializing?

Dr. Arisha Sharif

April 25, 2025
Early Warning Signs: Understanding Prostate Cancer Symptoms & Treatments

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Men-Health

OPTI15

Prostate Cancer

Prostate Health

Early Warning Signs: Understanding Prostate Cancer Symptoms & Treatments

Dr. Arisha Sharif

April 25, 2025
What is CBD? 7 Science-Backed Health Benefits You Need to Know

all

Anxiety

CBD

CBD Patches

Joint-Health

What is CBD? 7 Science-Backed Health Benefits You Need to Know

Dr. Arisha Sharif

April 24, 2025
Probiotics: What They Are & How to Use Them for Better Gut Health

Beauty-Within

Skincare

Wellness

Women-Health

Probiotics: What They Are & How to Use Them for Better Gut Health

Miss Tooba

May 08, 2025
Women's Health Supplements: Top Choices for Hormonal Balance

Hormonal-Imbalance

OPTI15

Patch-Supplement

Women-Health

Women's Health Supplements: Top Choices for Hormonal Balance

Miss Tooba

May 02, 2025
How to Maintain a Healthy Lifestyle During Menopause: Tips & Science-Backed Advice

Menopause

Menopause-Health

OPTI15

Women-Health

How to Maintain a Healthy Lifestyle During Menopause: Tips & Science-Backed Advice

Dr. Arisha Sharif

May 02, 2025
The Importance of Self-Care for New Mums

Mothercare

OPTI15

Selfcare

Women-Health

The Importance of Self-Care for New Mums

Dr. Arisha Sharif

May 02, 2025
Optimal Wellbeing- A journey through life

Men-Health

Women-Health

Optimal Wellbeing- A journey through life

Dr.Arisha Sharif

May 02, 2025
What is menopause?

Women-Health

What is menopause?

Dr. Arisha Sharif

May 02, 2025
Boost your Immunity - Coughs, Colds and Flu

Men-Health

Women-Health

Boost your Immunity - Coughs, Colds and Flu

Dr. Arisha Sharif

May 02, 2025
The Remarkable Role of Copper Binding Peptides in Health and Beauty

Beauty-Within

Women-Health

The Remarkable Role of Copper Binding Peptides in Health and Beauty

Dr. Arisha Sharif

May 02, 2025
How Green Tea Naturally Boosts Metabolism for Better Weight Management

all

Men-Health

Women-Health

How Green Tea Naturally Boosts Metabolism for Better Weight Management

Miss Tooba

May 02, 2025
What is the Difference Between Omega-3, Cod Liver Oil and Fish Oil

Cod-Liver-Oil

Fish-Oil

Men-Health

Omega-3

OPTI15

What is the Difference Between Omega-3, Cod Liver Oil and Fish Oil

Dr. Arisha Sharif

May 02, 2025
Prostate Gland Care: How Diet, Exercise, and Screenings Can Help

Men-Health

OPTI15

Prostate

Prostate Gland

Prostate-Cancer

Prostate Gland Care: How Diet, Exercise, and Screenings Can Help

Miss Tooba

May 02, 2025
Optimal Wellbeing- A journey through life

Men-Health

Women-Health

Optimal Wellbeing- A journey through life

Dr.Arisha Sharif

May 02, 2025
Boost your Immunity - Coughs, Colds and Flu

Men-Health

Women-Health

Boost your Immunity - Coughs, Colds and Flu

Dr. Arisha Sharif

May 02, 2025
How Green Tea Naturally Boosts Metabolism for Better Weight Management

all

Men-Health

Women-Health

How Green Tea Naturally Boosts Metabolism for Better Weight Management

Miss Tooba

May 02, 2025
Early Warning Signs: Understanding Prostate Cancer Symptoms & Treatments

all

Men-Health

OPTI15

Prostate Cancer

Prostate Health

Early Warning Signs: Understanding Prostate Cancer Symptoms & Treatments

Dr. Arisha Sharif

April 25, 2025
5 Essential Facts About Osteopenia You Need to Know

all

Beauty-Within

Joint-Health

Joint-Pain

OPTI15

5 Essential Facts About Osteopenia You Need to Know

Dr. Arisha Sharif

May 16, 2025
What is CBD? 7 Science-Backed Health Benefits You Need to Know

all

Anxiety

CBD

CBD Patches

Joint-Health

What is CBD? 7 Science-Backed Health Benefits You Need to Know

Dr. Arisha Sharif

April 24, 2025
Probiotics: What They Are & How to Use Them for Better Gut Health

Beauty-Within

Skincare

Wellness

Women-Health

Probiotics: What They Are & How to Use Them for Better Gut Health

Miss Tooba

May 08, 2025
10 Ways to Increase Mitochondria and Improve Your Health

all

Anxiety

Mental-Health

Sleep

10 Ways to Increase Mitochondria and Improve Your Health

Miss Tooba

May 16, 2025
The importance of sleep in maintaining a healthy lifestyle

Anxiety

OPTI15

Wellbeing

The importance of sleep in maintaining a healthy lifestyle

Dr. Arisha Sharif

May 02, 2025
CBD Drinks: The Future of Relaxation and Socializing?

all

Anxiety

CBD

CBD Patches

OPTI15

CBD Drinks: The Future of Relaxation and Socializing?

Dr. Arisha Sharif

April 25, 2025
What is CBD? 7 Science-Backed Health Benefits You Need to Know

all

Anxiety

CBD

CBD Patches

Joint-Health

What is CBD? 7 Science-Backed Health Benefits You Need to Know

Dr. Arisha Sharif

April 24, 2025